Frequently Asked Questions
Everything parents typically ask before registering. If you have additional questions, feel free to contact us at info@vanguardfootballlab.ca.
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We train players ages 4–12, divided into development-appropriate groups. Each group has two 1-hour sessions and a maximum of 10 players to ensure personalized attention.
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All sessions are held at:
BGC Ottawa – Don McGahan Clubhouse
Link: View on Google Maps
The facility is indoors and designed for youth programs. -
The program runs for 8 weeks with a structured, progressive curriculum that builds from week to week.
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Parents must ensure players bring:
Indoor shoes
Water bottle
Comfortable athletic wear
Shin pads (recommended)
All other equipment and training materials are provided.
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Yes — groups are organized by age and ability.
Coaches ensure each player is correctly placed and challenged at the appropriate level. -
We focus on technical excellence, confidence building, discipline, and decision-making.
Every session has purpose, structure, and age-appropriate progression. -
Each player receives a full uniform, and replacements are available as players grow.
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Coaches monitor key technical and behavioral indicators weekly. Parents receive updates through progress check-ins and end-of-program evaluations.
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Each session is capped at 10 players to ensure high-quality coaching and individualized feedback.
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Certified coaching
Structured 8-week curriculum
Small groups
Focus on player development, not babysitting
Professional safety standards
Fully insured and registered business
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Registration is completed online through our website. After registering, parents receive:
Confirmation email
Waiver & medical form
Payment instructions
Next steps for the season
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Refunds are available up to 14 days before the program start date.
After that period, no refunds are issued for any reason — including illness, injury, schedule changes, or dissatisfaction — as spots are limited.Full refund policy is found on the Refund Policy page.
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Yes. VFL is a fully insured and legally registered business in Ontario. Safety and professionalism are core to our academy.
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You receive a Next Steps page outlining:
What to bring
Arrival instructions
Contact information
Program start reminders
Everything is automated to keep parents informed and organized.
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Yes — parents may sit in designated areas as long as they do not interrupt sessions or enter the training area.
Still have questions?
We’re happy to help you with anything related to registration, training expectations, or program details.
Email: info@vanguardfootballlab.ca
Contact Page: Visit our Contact page for direct messaging.

